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Original nutrition shake by Publix Super Markets, Inc.

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Nutrition Facts

Portion Size	240 g

Amount Per Portion	221
Calories

% Daily Value *

Total Fat 6g	8 %

Saturated Fat 1g	5 %

Cholesterol 4.8mg	2 %

Sodium 199mg	9 %

Total Carbohydrate 32g	12 %

Dietary Fiber 1g	4 %

Sugar 15g

Protein 9g	18 %

Calcium 300mg	23 %

Iron 4.5mg	25 %

Potassium 370mg	8 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Original nutrition shake by Publix Super Markets, Inc. nutrition facts and analysis per 1 bottle (240.0 ml) aprx (240.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.000 mg	0 %
Riboflavin [Vitamin B2]	0.425 mg	33 %
Niacin [Vitamin B3]	4.999 mg	31 %
Pantothenic acid [Vitamin B5]	2.501 mg	50 %
Vitamin B6	0.499 mg	29 %
Vitamin B12 [Cobalamin]	1.49 mcg	62 %
Vitamin C [Ascorbic acid]	30.0 mg	33 %
Vitamin K	19.9 mcg	17 %
Vitamin K1 [Phylloquinone]	19.9 mcg

Minerals
Nutrient	Amount	DV
Calcium	300.00 mg	23 %
Copper	0.50 mg	56 %
Iodine	38.40 mcg	26 %
Iron	4.51 mg	25 %
Magnesium	100.80 mg	24 %
Manganese	0.000 mg	0 %
Phosphorus	249.60 mg	20 %
Potassium	369.60 mg	8 %
Selenium	16.80 mcg	31 %
Sodium	199.20 mg	9 %
Zinc	3.74 mg	34 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	9.00 g	18 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	31.99 g	12 %
Fiber	0.96 g	3 %
Sugars	15.00 g
Net carbs	31.03 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	6.000 g	8 %
Saturated fatty acids	1.008 g	5 %
Monounsaturated fatty acids	1.992 g
Polyunsaturated fatty acids	3.000 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	4.80 mg	2 %

Ingredients
Water	Corn maltodextrin
Sugar	Milk protein
Soy protein isolate	Soy oil
Sucromalt	Canola oil
Less than 0.5% of: corn oil	Magnesium phosphate
Potassium citrate	Cellulose gel
Natural and artificial flavors	Calcium carbonate
Calcium phosphate	Potassium chloride
Sodium citrate	Salt
Choline chloride	Ascorbic acid
Cellulose gum	Monoglycerides
Soy lecithin	Carrageenan
Potassium hydroxide	Liquid sucralose
Ferrous sulfate	Dl-alpha-tocopheryl acetate
Acesulfame potassium	Zinc sulfate
Niacinamide	Manganese sulfate
Calcium pantothenate	Cupric sulfate
Vitamin a palmitate	Thiamine hydrochloride
Pyridoxine hydrochloride	Riboflavin
Folic acid	Chromium chloride
Biotin	Sodium molybdate
Potassium iodide	Sodium selenite
Phylloquinone	Vitamin d3
Cyanocobalamin

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Original nutrition shake by Publix Super Markets, Inc. contains 221 calories per 240 g serving. This serving contains 6 g of fat, 9 g of protein and 32 g of carbohydrate. The latter is 15 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Original nutrition shake by Publix Super Markets, Inc. contains 1 g of saturated fat and 4.8 mg of cholesterol per serving. 240 g of Original nutrition shake by Publix Super Markets, Inc. contains 30.0 mg vitamin C as well as 4.51 mg of iron, 300.00 mg of calcium, 370 mg of potassium. Original nutrition shake by Publix Super Markets, Inc. belong to 'Energy, Protein & Muscle Recovery Drinks' food category. The UPC for this product is 041415008113.

Food properties
Source	USDA Branded foods
Category	Energy, Protein & Muscle Recovery Drinks
Brand	Publix Super Markets, Inc.

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Original nutrition shake by Publix Super Markets, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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