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Original multi-seed crackers, traditional hummus, snack pack by WILD GARADEN

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Nutrition Facts

Portion Size	64 g

Amount Per Portion	127
Calories

% Daily Value *

Total Fat 5.5g	7 %

Sodium 170mg	7 %

Total Carbohydrate 16g	6 %

Dietary Fiber 3g	11 %

Sugar 2g

Protein 4g	8 %

Calcium 70mg	5 %

Iron 1.4mg	8 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Original multi-seed crackers, traditional hummus, snack pack by WILD GARADEN nutrition facts and analysis per 1 pack (64.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	69.76 mg	5 %
Iron	1.44 mg	8 %
Sodium	170.24 mg	7 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.00 g	8 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	16.00 g	6 %
Fiber	3.01 g	11 %
Sugars	2.00 g
Net carbs	12.99 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	5.498 g	7 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Hummus: chick peas	Sesame paste
Water	Sea salt
Natural spices	Citric acid. crackers: brown rice flour
Sesame seeds	Potato starch
Quinoa seeds	Safflower oil
Flax seeds	Amaranth seeds
Tamari soy sauce powder (tamari soy sauce (soybeans, salt), maltodextrin [corn])	Salt

Foods related to original multi-seed crackers, traditional hummus, snack pack by wild garaden

74265

01065

Original multi-seed crackers, traditional hummus, snack pack by WILD GARADEN contains 127 calories per 64 g serving. This serving contains 5.5 g of fat, 4 g of protein and 16 g of carbohydrate. The latter is 2 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Original multi-seed crackers, traditional hummus, snack pack by WILD GARADEN contains 0 g of saturated fat and 0 mg of cholesterol per serving. 64 g of Original multi-seed crackers, traditional hummus, snack pack by WILD GARADEN contains 0.0 mg vitamin C as well as 1.44 mg of iron, 69.76 mg of calcium. Original multi-seed crackers, traditional hummus, snack pack by WILD GARADEN belong to 'Crackers & Biscotti' food category. The UPC for this product is 074265010654.

Food properties
Source	USDA Branded foods
Category	Crackers & Biscotti
Brand	WILD GARADEN

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Original multi-seed crackers, traditional hummus, snack pack by WILD GARADEN nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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