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Original hummus & pita chips, original by THE HUMMUS GUY

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Nutrition Facts

Portion Size	113 g

Amount Per Portion	320
Calories

% Daily Value *

Total Fat 18g	23 %

Saturated Fat 2g	10 %

Sodium 350mg	15 %

Total Carbohydrate 31g	11 %

Dietary Fiber 4g	14 %

Sugar 1g

Protein 9g	18 %

Calcium 37mg	3 %

Iron 3mg	17 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Original hummus & pita chips, original by THE HUMMUS GUY nutrition facts and analysis per 1 tray (113.0 g)

Minerals
Nutrient	Amount	DV
Calcium	37.29 mg	3 %
Iron	2.99 mg	17 %
Sodium	350.30 mg	15 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	8.99 g	18 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	31.00 g	11 %
Fiber	3.96 g	14 %
Sugars	0.99 g
Sugars, added	1.02 g
Net carbs	27.04 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	18.001 g	23 %
Saturated fatty acids	2.000 g	10 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Garbanzo beans (water, garbanzo beans)	Pita chips (enriched wheat flour [wheat flour, barley malt flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], high oleic sunflower oil [tocopherols and rosemary extract {to preserve freshness}], vital wheat gluten, sugar, salt, yeast)
Water	Tahini (pureed sesame seeds)
Sunflower oil	Dehydrated garlic
Extra virgin olive oil	Spice
Salt	Citric acid
Potassium sorbate (preservative)	Sodium benzoate (preservative)

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Original hummus & pita chips, original by THE HUMMUS GUY contains 320 calories per 113 g serving. This serving contains 18 g of fat, 9 g of protein and 31 g of carbohydrate. The latter is 1 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Original hummus & pita chips, original by THE HUMMUS GUY contains 2 g of saturated fat and 0 mg of cholesterol per serving. 113 g of Original hummus & pita chips, original by THE HUMMUS GUY contains 2.99 mg of iron, 37.29 mg of calcium. Original hummus & pita chips, original by THE HUMMUS GUY belong to 'Crackers & Biscotti' food category. The UPC for this product is 851368004243.

Food properties
Source	USDA Branded foods
Category	Crackers & Biscotti
Brand	THE HUMMUS GUY

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Original hummus & pita chips, original by THE HUMMUS GUY nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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