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Original honey almond granola munch by ME & OLLIE'S

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Nutrition Facts

Portion Size	28 g

Amount Per Portion	140
Calories

% Daily Value *

Total Fat 8g	10 %

Saturated Fat 1g	5 %

Sodium 85mg	4 %

Total Carbohydrate 15g	5 %

Dietary Fiber 2g	7 %

Sugar 7g

Protein 3g	6 %

Calcium 63mg	5 %

Iron 1.3mg	7 %

Potassium 95mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Original honey almond granola munch by ME & OLLIE'S nutrition facts and analysis per 1 onz (28.0 g)

Minerals
Nutrient	Amount	DV
Calcium	63.00 mg	5 %
Iron	1.30 mg	7 %
Potassium	94.92 mg	2 %
Sodium	85.12 mg	4 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	3.00 g	6 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	15.00 g	5 %
Fiber	1.99 g	7 %
Sugars	7.00 g
Sugars, added	5.99 g
Net carbs	13.01 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	8.000 g	10 %
Saturated fatty acids	1.000 g	5 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Oats	Honey
Sesame seeds	Canola oil
Almonds	Sunflower seeds
Brown sugar	Poppy seeds
Vanilla	Sea salt

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Original honey almond granola munch by ME & OLLIE'S contains 140 calories per 28 g serving. This serving contains 8 g of fat, 3 g of protein and 15 g of carbohydrate. The latter is 7 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Original honey almond granola munch by ME & OLLIE'S contains 1 g of saturated fat and 0 mg of cholesterol per serving. 28 g of Original honey almond granola munch by ME & OLLIE'S contains 1.30 mg of iron, 63.00 mg of calcium, 95 mg of potassium. Original honey almond granola munch by ME & OLLIE'S belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 689076160520.

Food properties
Source	USDA Branded foods
Category	Popcorn, Peanuts, Seeds & Related Snacks
Brand	ME & OLLIE'S

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Original honey almond granola munch by ME & OLLIE'S nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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