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Original greek nonfat yogurt by The Dannon Company, Inc.

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Nutrition Facts

Portion Size	225 g

Amount Per Portion	119
Calories

% Daily Value *

Total Fat 0g	0 %

Cholesterol 16mg	5 %

Sodium 81mg	4 %

Total Carbohydrate 9g	3 %

Dietary Fiber 0g	0 %

Sugar 9g

Protein 22g	44 %

Calcium 250mg	19 %

Iron 0mg	0 %

Potassium 241mg	5 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Original greek nonfat yogurt by The Dannon Company, Inc. nutrition facts and analysis per 1 cup (225.0 g)

Vitamins
Nutrient	Amount	DV
Riboflavin [Vitamin B2]	0.594 mg	46 %
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	249.75 mg	19 %
Iron	0.00 mg	0 %
Phosphorus	299.25 mg	24 %
Potassium	240.75 mg	5 %
Sodium	81.00 mg	4 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	22.00 g	44 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	9.00 g	3 %
Fiber	0.00 g	0 %
Sugars	9.00 g
Net carbs	9 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	0.000 g	0 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	15.75 mg	5 %

Ingredients
Cultured grade a non fat milk	Active yogurt cultures l. bulgaricus & s. thermophilus

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Original greek nonfat yogurt by The Dannon Company, Inc. contains 119 calories per 225 g serving. This serving contains 0 g of fat, 22 g of protein and 9 g of carbohydrate. The latter is 9 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Original greek nonfat yogurt by The Dannon Company, Inc. contains 0 g of saturated fat and 16 mg of cholesterol per serving. 225 g of Original greek nonfat yogurt by The Dannon Company, Inc. contains 0.0 mg vitamin C as well as 0.00 mg of iron, 249.75 mg of calcium, 241 mg of potassium. Original greek nonfat yogurt by The Dannon Company, Inc. belong to 'Yogurt' food category. The UPC for this product is 036632037459.

Food properties
Source	USDA Branded foods
Category	Yogurt
Brand	The Dannon Company, Inc.

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Original greek nonfat yogurt by The Dannon Company, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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