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Original granola by Wild Blue Yonder Foods

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Nutrition Facts
Portion Size30 g
Amount Per Portion115
Calories
% Daily Value *
Total Fat 2g 3 %
   Saturated Fat 0.5g 2 %
Total Carbohydrate 20g 7 %
   Dietary Fiber 3g 11 %
   Sugar 4g
Protein 4g 8 %
Calcium 20mg 2 %
Iron 1.1mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Original granola by Wild Blue Yonder Foods nutrition facts and analysis per 0.25 cup (30.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 20.10 mg2 %
Iron 1.08 mg6 %
Sodium 0.00 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.00 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 20.00 g7 %
  Fiber 3.00 g11 %
  Sugars 4.00 g
  Net carbs 17 g

Fats and Fatty Acids
NutrientAmount DV
Fat 2.001 g3 %
  Saturated fatty acids 0.501 g3 %

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Fiber, insoluble 0.90 g
Fiber, soluble 0.90 g

Ingredients
100% natural ingredients: whole grain certified organic rolled oatsRoasted almonds
Dried cane syrupRaisins
Sunflower seedsNon-gmo expeller pressed canola oil
Certified organic honeyMaple syrup & spices

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Original granola by Wild Blue Yonder Foods contains 115 calories per 30 g serving. This serving contains 2 g of fat, 4 g of protein and 20 g of carbohydrate. The latter is 4 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Original granola by Wild Blue Yonder Foods contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Original granola by Wild Blue Yonder Foods contains 0.0 mg vitamin C as well as 1.08 mg of iron, 20.10 mg of calcium. Original granola by Wild Blue Yonder Foods belong to 'Cereal' food category. The UPC for this product is 786516160017.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandWild Blue Yonder Foods
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Original granola by Wild Blue Yonder Foods nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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