Printed from https://www.nutritionvalue.org

Original fruit flapjack bar by GRAZE

Select portion size:
Nutrition Facts
Portion Size53 g
Amount Per Portion230
Calories
% Daily Value *
Total Fat 11g 14 %
   Saturated Fat 3.5g 18 %
Sodium 110mg 5 %
Total Carbohydrate 28g 10 %
   Dietary Fiber 2g 7 %
   Sugar 18g
Protein 3g 6 %
Calcium 20mg 2 %
Iron 1.1mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
  Share by URL

Badges: high sugar

Original fruit flapjack bar by GRAZE nutrition facts and analysis per 1.9 onz (53.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 20.14 mg2 %
Iron 1.08 mg6 %
Sodium 110.24 mg5 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.00 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 28.00 g10 %
  Fiber 2.01 g7 %
  Sugars 18.00 g
  Net carbs 25.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 10.998 g14 %
  Saturated fatty acids 3.498 g17 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Rolled oatsNon-hydrogenated vegetable spread (vegetable oil [canola oil and/or palm oil], water, salt)
Golden syrupDemerara sugar
Dried apricotsDried dates
Sunflowers seeds raisinsDried currants
Pumpkin seeds

Foods related to original fruit flapjack bar by graze

 
 
 
 
 
8
41652
10002
7
Original fruit flapjack bar by GRAZE contains 230 calories per 53 g serving. This serving contains 11 g of fat, 3 g of protein and 28 g of carbohydrate. The latter is 18 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Original fruit flapjack bar by GRAZE contains 3.5 g of saturated fat and 0 mg of cholesterol per serving. 53 g of Original fruit flapjack bar by GRAZE contains 0.0 mg vitamin C as well as 1.08 mg of iron, 20.14 mg of calcium. Original fruit flapjack bar by GRAZE belong to 'Wholesome Snacks' food category. The UPC for this product is 841652100027.
Food properties
SourceUSDA Branded foods
CategoryWholesome Snacks
BrandGRAZE
Please let us know if you have any suggestions on how to make this website better.
Original fruit flapjack bar by GRAZE nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
Terms and Conditions | Privacy Policy | Do Not Sell My Personal Information
Copyright 2024 NutritionValue.org All rights reserved