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Original everything flatbread by Sophia Foods Inc.

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Nutrition Facts

Portion Size	28 g

Amount Per Portion	120
Calories

% Daily Value *

Total Fat 2.5g	3 %

Sodium 200mg	9 %

Total Carbohydrate 20g	7 %

Dietary Fiber 1g	4 %

Sugar 1g

Protein 3g	6 %

Calcium 40mg	3 %

Iron 0.7mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Original everything flatbread by Sophia Foods Inc. nutrition facts and analysis per 1 onz (28.3 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	39.90 mg	3 %
Iron	0.72 mg	4 %
Sodium	200.08 mg	9 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	3.00 g	6 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	20.00 g	7 %
Fiber	0.99 g	4 %
Sugars	1.00 g
Net carbs	19.01 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	2.499 g	3 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Enriched wheat flour (unbleached malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, and folic acid)	Malt
Soybean oil	Salt
Yeast	Toppings used: sesame seeds
Poppy seeds	Caraway seeds
Minced garlic	Minced onion
Dill	Pretzel salt

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Original everything flatbread by Sophia Foods Inc. contains 120 calories per 28.3 g serving. This serving contains 2.5 g of fat, 3 g of protein and 20 g of carbohydrate. The latter is 1 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Original everything flatbread by Sophia Foods Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 28.3 g of Original everything flatbread by Sophia Foods Inc. contains 0.0 mg vitamin C as well as 0.72 mg of iron, 39.90 mg of calcium. Original everything flatbread by Sophia Foods Inc. belong to 'Breads & Buns' food category. The UPC for this product is 619309000620.

Food properties
Source	USDA Branded foods
Category	Breads & Buns
Brand	Sophia Foods Inc.

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Original everything flatbread by Sophia Foods Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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