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Original crackers whole wheat woven baked, original by LIDL

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Nutrition Facts

Portion Size	28 g

Amount Per Portion	120
Calories

% Daily Value *

Total Fat 4g	5 %

Saturated Fat 0.5g	2 %

Sodium 160mg	7 %

Total Carbohydrate 20g	7 %

Dietary Fiber 3g	11 %

Sugar 0g

Protein 2g	4 %

Calcium 10mg	1 %

Iron 0.8mg	4 %

Potassium 90mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Original crackers whole wheat woven baked, original by LIDL nutrition facts and analysis per 28 grm (28.0 g)

Minerals
Nutrient	Amount	DV
Calcium	10.08 mg	1 %
Iron	0.80 mg	4 %
Potassium	89.88 mg	2 %
Sodium	159.88 mg	7 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.00 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	20.00 g	7 %
Fiber	3.00 g	11 %
Sugars	0.00 g
Net carbs	17 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	4.001 g	5 %
Saturated fatty acids	0.501 g	3 %
Monounsaturated fatty acids	1.000 g
Polyunsaturated fatty acids	1.999 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Whole grain wheat	High oleic canola and/or soybean oil with tbhq added to preserve freshness
Salt

Foods related to original crackers whole wheat woven baked, original by lidl

UPC 20734732

Original crackers whole wheat woven baked, original by LIDL contains 120 calories per 28 g serving. This serving contains 4 g of fat, 2 g of protein and 20 g of carbohydrate. The latter is 0 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Original crackers whole wheat woven baked, original by LIDL contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 28 g of Original crackers whole wheat woven baked, original by LIDL contains 0.80 mg of iron, 10.08 mg of calcium, 90 mg of potassium. Original crackers whole wheat woven baked, original by LIDL belong to 'Crackers & Biscotti' food category. The UPC for this product is 20734732.

Food properties
Source	USDA Branded foods
Category	Crackers & Biscotti
Brand	LIDL

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Original crackers whole wheat woven baked, original by LIDL nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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