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Original cauli-tots, original by Nolita Natural

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Nutrition Facts
Portion Size81 g
Amount Per Portion80
Calories
% Daily Value *
Total Fat 4g 5 %
   Saturated Fat 2g 10 %
Cholesterol 9.7mg 3 %
Sodium 270mg 12 %
Total Carbohydrate 7g 3 %
   Dietary Fiber 4g 14 %
   Sugar 1g
Protein 5g 10 %
Calcium 90mg 7 %
Iron 0.4mg 2 %
Potassium 140mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb

Original cauli-tots, original by Nolita Natural nutrition facts and analysis per 6 pieces (81.0 g)

Minerals
NutrientAmount DV
Calcium 89.91 mg7 %
Iron 0.40 mg2 %
Potassium 140.13 mg3 %
Sodium 269.73 mg12 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.00 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 7.00 g3 %
  Fiber 3.97 g14 %
  Sugars 1.00 g
  Net carbs 3.03 g

Fats and Fatty Acids
NutrientAmount DV
Fat 4.001 g5 %
  Saturated fatty acids 2.001 g10 %

Sterols
NutrientAmount DV
Cholesterol 9.72 mg3 %

Ingredients
CauliflowerEgg white
Cheddar cheese (pasteurized milk, bacterial culture, salt, microbial enzyme, color, cellulose)Onion
Parmesan cheese (milk, salt, calcium chloride, lipase, bacterial culture, microbial enzyme cellulose)Contains 2% or less of almond flour
Isolated pea productCream (milk)
Citrus fiberSeasoning (salt, spices, autolyzed yeast extract, onion powder, mushroom powder, parsley, hydrolyzed soy protein, celery powder)
Pea starch

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Original cauli-tots, original by Nolita Natural contains 80 calories per 81 g serving. This serving contains 4 g of fat, 5 g of protein and 7 g of carbohydrate. The latter is 1 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Original cauli-tots, original by Nolita Natural contains 2 g of saturated fat and 9.7 mg of cholesterol per serving. 81 g of Original cauli-tots, original by Nolita Natural contains 0.40 mg of iron, 89.91 mg of calcium, 140 mg of potassium. Original cauli-tots, original by Nolita Natural belong to 'Frozen Prepared Sides' food category. The UPC for this product is 857523006008.
Food properties
SourceUSDA Branded foods
CategoryFrozen Prepared Sides
BrandNolita Natural
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Original cauli-tots, original by Nolita Natural nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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