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Original butternut squash pretzels, original by FROM THE GROUND UP

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Nutrition Facts

Portion Size	28 g

Amount Per Portion	110
Calories

% Daily Value *

Total Fat 1.5g	2 %

Sodium 330mg	14 %

Total Carbohydrate 23g	8 %

Dietary Fiber 3g	11 %

Sugar 1g

Protein 1g	2 %

Calcium 30mg	2 %

Iron 0.5mg	3 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Original butternut squash pretzels, original by FROM THE GROUND UP nutrition facts and analysis per 40 sticks (28.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	3.6 mg	4 %

Minerals
Nutrient	Amount	DV
Calcium	29.96 mg	2 %
Iron	0.54 mg	3 %
Sodium	330.12 mg	14 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	1.00 g	2 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	23.00 g	8 %
Fiber	3.00 g	11 %
Sugars	1.00 g
Net carbs	20 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	1.501 g	2 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Cassava flour	Squash flour (butternut & pumpkin)
Non-gmo starch	Non-gmo expeller pressed canola oil
Cauliflower flour	Salt
Vegetable blend powder (spinach, broccoli, carrots, tomatoes, beets, shiitake mushrooms)	Turmeric
Cinnamon	Cane sugar
Yeast

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Original butternut squash pretzels, original by FROM THE GROUND UP contains 110 calories per 28 g serving. This serving contains 1.5 g of fat, 1 g of protein and 23 g of carbohydrate. The latter is 1 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Original butternut squash pretzels, original by FROM THE GROUND UP contains 0 g of saturated fat and 0 mg of cholesterol per serving. 28 g of Original butternut squash pretzels, original by FROM THE GROUND UP contains 3.6 mg vitamin C as well as 0.54 mg of iron, 29.96 mg of calcium. Original butternut squash pretzels, original by FROM THE GROUND UP belong to 'Chips, Pretzels & Snacks' food category. The UPC for this product is 810571030524.

Food properties
Source	USDA Branded foods
Category	Chips, Pretzels & Snacks
Brand	FROM THE GROUND UP

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Original butternut squash pretzels, original by FROM THE GROUND UP nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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