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Oriental mix with green peas by Ferris Coffee & Nut Co.

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Nutrition Facts

Portion Size	30 g

Amount Per Portion	130
Calories

% Daily Value *

Total Fat 6g	8 %

Saturated Fat 1g	5 %

Sodium 170mg	7 %

Total Carbohydrate 15g	5 %

Dietary Fiber 1g	4 %

Sugar 3g

Protein 4g	8 %

Calcium 20mg	2 %

Iron 1.4mg	8 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Oriental mix with green peas by Ferris Coffee & Nut Co. nutrition facts and analysis per 1/4 cup (30.0 g)

Minerals
Nutrient	Amount	DV
Calcium	20.10 mg	2 %
Iron	1.44 mg	8 %
Sodium	170.10 mg	7 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.00 g	8 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	15.00 g	5 %
Fiber	0.99 g	4 %
Sugars	3.00 g
Sugars, added	0.99 g
Net carbs	14.01 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	6.000 g	8 %
Saturated fatty acids	0.999 g	5 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Oriental mix (glutinous rice, soy sauce [water, soybean, wheat, salt], sugar, tapioca starch, sesame seeds, seaweed, salt, chili powder, fd&c yellow no. 6, and fd&c yellow no. 5)	Roasted salted corn nuts (corn, high oleic oil [contains one or more of the following: canola and/or safflower oil], sea salt)
Roasted salted almonds (almonds, peanut oil, salt)	Roasted salted peanuts (peanuts, peanut oil, salt)
Roasted salted cashews (cashews, peanut oil, salt)	Fried green peas (green peas, sea salt, soybean oil, fd&c yellow no. 5 and blue no. 1)

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Oriental mix with green peas by Ferris Coffee & Nut Co. contains 130 calories per 30 g serving. This serving contains 6 g of fat, 4 g of protein and 15 g of carbohydrate. The latter is 3 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Oriental mix with green peas by Ferris Coffee & Nut Co. contains 1 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Oriental mix with green peas by Ferris Coffee & Nut Co. contains 1.44 mg of iron, 20.10 mg of calcium. Oriental mix with green peas by Ferris Coffee & Nut Co. belong to 'Other Snacks' food category. The UPC for this product is 788709633315.

Food properties
Source	USDA Branded foods
Category	Other Snacks
Brand	Ferris Coffee & Nut Co.

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Oriental mix with green peas by Ferris Coffee & Nut Co. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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