Printed from https://www.nutritionvalue.org

Organic whole milk kefir cultured milk smoothie by Lifeway Foods Inc.

Select portion size:

Nutrition Facts

Portion Size	120 g

Amount Per Portion	100
Calories

% Daily Value *

Total Fat 4g	5 %

Saturated Fat 2g	10 %

Cholesterol 14mg	5 %

Sodium 60mg	3 %

Total Carbohydrate 10g	4 %

Dietary Fiber 0g	0 %

Sugar 10g

Protein 7g	14 %

Calcium 100mg	8 %

Iron 0mg	0 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

Share by URL

Add to comparison ⓘ

Add to recipe ⓘ

Download spreadsheet (CSV)

Print page 🖶

Organic whole milk kefir cultured milk smoothie by Lifeway Foods Inc. nutrition facts and analysis per 4 oza (120.0 ml) aprx (120.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	99.60 mg	8 %
Iron	0.00 mg	0 %
Sodium	60.00 mg	3 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	7.00 g	14 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	10.00 g	4 %
Fiber	0.00 g	0 %
Sugars	10.00 g
Net carbs	10 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	3.996 g	5 %
Saturated fatty acids	2.004 g	10 %

Sterols
Nutrient	Amount	DV
Cholesterol	14.40 mg	5 %

Ingredients
Organic grade a pasteurized cultured milk	Organic cane sugar
Organic lime flavor	Organic vanilla extract
Vitamin d3. contains live and active cultures

Foods related to organic whole milk kefir cultured milk smoothie by lifeway foods inc.

17077

22623

Organic whole milk kefir cultured milk smoothie by Lifeway Foods Inc. contains 100 calories per 120 g serving. This serving contains 4 g of fat, 7 g of protein and 10 g of carbohydrate. The latter is 10 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Organic whole milk kefir cultured milk smoothie by Lifeway Foods Inc. contains 2 g of saturated fat and 14 mg of cholesterol per serving. 120 g of Organic whole milk kefir cultured milk smoothie by Lifeway Foods Inc. contains 0.0 mg vitamin C as well as 0.00 mg of iron, 99.60 mg of calcium. Organic whole milk kefir cultured milk smoothie by Lifeway Foods Inc. belong to 'Yogurt' food category. The UPC for this product is 017077226235.

Food properties
Source	USDA Branded foods
Category	Yogurt
Brand	Lifeway Foods Inc.

Please let us know if you have any suggestions on how to make this website better.

Organic whole milk kefir cultured milk smoothie by Lifeway Foods Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

Contribute to this site | Contact webmaster

NutritionValue.Org - Nutrition facts exposed

| |