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Organic whole milk kefir by Wallaby Yogurt Company, Inc.

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Nutrition Facts

Portion Size	240 g

Amount Per Portion	199
Calories

% Daily Value *

Total Fat 7g	9 %

Saturated Fat 4.5g	22 %

Cholesterol 24mg	8 %

Sodium 120mg	5 %

Total Carbohydrate 28g	10 %

Dietary Fiber 1g	4 %

Sugar 23g

Protein 7g	14 %

Calcium 250mg	19 %

Iron 0mg	0 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Organic whole milk kefir by Wallaby Yogurt Company, Inc. nutrition facts and analysis per 1 cup (240.0 ml) aprx (240.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	18.0 mg	20 %

Minerals
Nutrient	Amount	DV
Calcium	249.60 mg	19 %
Iron	0.00 mg	0 %
Sodium	120.00 mg	5 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	7.01 g	14 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	28.01 g	10 %
Fiber	0.96 g	3 %
Sugars	22.99 g
Net carbs	27.05 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	7.008 g	9 %
Saturated fatty acids	4.512 g	23 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	24.00 mg	8 %

Ingredients
All natural ingredients: organic cultured pasteurized milk	Organic peaches
Organic cane sugar	Natural flavor
Organic locust bean gum	Pectin
Organic turmeric and organic annatto extract for color. live and active kefir cultures: streptococcus thermophilus	Propionibacterium freudenreichii subsp. shermanii
Lactobacillus delbrueckii subsp. bulgaricus	Lactobacillus casei
Lactobacillus acidophilus	Bifidobacterium lactis
Lactobacillus rhamnosus	Lactococcus lactis subsp. lactis
Lactococcus lactis subsp. cremoris	Lactobacillus paracasei subsp. paracasei
Lactococcus lactis subsp. lactis biovar. diacetylactis	Leucononstoc mesenteroides subsp. cremoris
Lactobacillus delbrueckii subsp. lactis

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Organic whole milk kefir by Wallaby Yogurt Company, Inc. contains 199 calories per 240 g serving. This serving contains 7 g of fat, 7 g of protein and 28 g of carbohydrate. The latter is 23 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Organic whole milk kefir by Wallaby Yogurt Company, Inc. contains 4.5 g of saturated fat and 24 mg of cholesterol per serving. 240 g of Organic whole milk kefir by Wallaby Yogurt Company, Inc. contains 18.0 mg vitamin C as well as 0.00 mg of iron, 249.60 mg of calcium. Organic whole milk kefir by Wallaby Yogurt Company, Inc. belong to 'Yogurt' food category. The UPC for this product is 795709095128.

Food properties
Source	USDA Branded foods
Category	Yogurt
Brand	Wallaby Yogurt Company, Inc.

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Organic whole milk kefir by Wallaby Yogurt Company, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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