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Organic whole grain barley cereal by The Hain Celestial Group, Inc.

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Nutrition Facts
Portion Size14 g
Amount Per Portion50
Calories
% Daily Value *
Total Fat 0.5g 1 %
Total Carbohydrate 11g 4 %
   Dietary Fiber 2g 7 %
   Sugar 0g
Protein 2g 4 %
Calcium 0mg 0 %
Iron 5mg 28 %
Potassium 70mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Organic whole grain barley cereal by The Hain Celestial Group, Inc. nutrition facts and analysis per 4 tbsp (14.0 g)

Vitamins
NutrientAmount DV
Vitamin E (alpha-tocopherol) 1.82 mg12 %
  Tocopherol, alpha 1.82 mg

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 5.00 mg28 %
Potassium 70.00 mg1 %
Sodium 0.00 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 11.00 g4 %
  Fiber 2.00 g7 %
  Sugars 0.00 g
    Sugars, added 0.00 g
  Net carbs 9 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.500 g1 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Organic whole grain barley flourAlpha amylase (enzyme)
Tocopherols (vitamin e)Electrolytic iron

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Organic whole grain barley cereal by The Hain Celestial Group, Inc. contains 50 calories per 14 g serving. This serving contains 0.5 g of fat, 2 g of protein and 11 g of carbohydrate. The latter is 0 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Organic whole grain barley cereal by The Hain Celestial Group, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 14 g of Organic whole grain barley cereal by The Hain Celestial Group, Inc. contains 5.00 mg of iron, 0.00 mg of calcium, 70 mg of potassium. Organic whole grain barley cereal by The Hain Celestial Group, Inc. belong to 'Cereal' food category. The UPC for this product is 023923900769.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandThe Hain Celestial Group, Inc.
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Organic whole grain barley cereal by The Hain Celestial Group, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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