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Organic whole flax seeds by Associated Wholesale Grocers, Inc.

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Nutrition Facts
Portion Size14 g
Amount Per Portion70
Calories
% Daily Value *
Total Fat 5.6g 7 %
Sodium 4.1mg 0 %
Total Carbohydrate 4g 1 %
   Dietary Fiber 4g 14 %
   Sugar 0g
Protein 3g 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Organic whole flax seeds by Associated Wholesale Grocers, Inc. nutrition facts and analysis per 1 tbsp (14.0 g)

Minerals
NutrientAmount DV
Sodium 4.06 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.00 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 4.00 g1 %
  Fiber 4.00 g14 %
  Sugars 0.00 g
  Net carbs 0 g

Fats and Fatty Acids
NutrientAmount DV
Fat 5.600 g7 %
  Saturated fatty acids 0.000 g0 %
  Monounsaturated fatty acids 1.000 g
  Polyunsaturated fatty acids 3.599 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Organic whole flax seeds

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. Organic whole flax seeds by Associated Wholesale Grocers, Inc. belong to 'Other Grains & Seeds' food category. The UPC for this product is 070038643029.
Food properties
SourceUSDA Branded foods
CategoryOther Grains & Seeds
BrandAssociated Wholesale Grocers, Inc.
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Organic whole flax seeds by Associated Wholesale Grocers, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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