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Organic whole, sun dried, peeled cacao beans by International Harvest, Inc.

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Nutrition Facts

Portion Size	28 g

Amount Per Portion	170
Calories

% Daily Value *

Total Fat 13g	17 %

Saturated Fat 8g	40 %

Total Carbohydrate 10g	4 %

Dietary Fiber 9g	32 %

Sugar 0g

Protein 4g	8 %

Calcium 40mg	3 %

Iron 1.1mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Organic whole, sun dried, peeled cacao beans by International Harvest, Inc. nutrition facts and analysis per 1/3 cup (28.0 g)

Minerals
Nutrient	Amount	DV
Calcium	40.04 mg	3 %
Iron	1.08 mg	6 %
Magnesium	143.92 mg	34 %
Sodium	0.00 mg	0 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.00 g	8 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	10.00 g	4 %
Fiber	8.99 g	32 %
Sugars	0.00 g
Net carbs	1.01 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	13.000 g	17 %
Saturated fatty acids	8.000 g	40 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Organic cacao beans

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Organic whole, sun dried, peeled cacao beans by International Harvest, Inc. contains 170 calories per 28 g serving. This serving contains 13 g of fat, 4 g of protein and 10 g of carbohydrate. The latter is 0 g sugar and 9 g of dietary fiber, the rest is complex carbohydrate. Organic whole, sun dried, peeled cacao beans by International Harvest, Inc. contains 8 g of saturated fat and 0 mg of cholesterol per serving. 28 g of Organic whole, sun dried, peeled cacao beans by International Harvest, Inc. contains 1.08 mg of iron, 40.04 mg of calcium. Organic whole, sun dried, peeled cacao beans by International Harvest, Inc. belong to 'Baking Additives & Extracts' food category. The UPC for this product is 739446400548.

Food properties
Source	USDA Branded foods
Category	Baking Additives & Extracts
Brand	International Harvest, Inc.

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Organic whole, sun dried, peeled cacao beans by International Harvest, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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