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Organic white beans by STRIANESE

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Nutrition Facts
Portion Size130 g
Amount Per Portion124
Calories
% Daily Value *
Total Fat 0.9g 1 %
Sodium 348mg 15 %
Total Carbohydrate 20g 7 %
   Dietary Fiber 7g 25 %
   Sugar 0.9g
Protein 9.7g 19 %
Calcium 49mg 4 %
Iron 2mg 11 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Organic white beans by STRIANESE nutrition facts and analysis per 0.5 cup (130.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]7.2 mg8 %

Minerals
NutrientAmount DV
Calcium 49.40 mg4 %
Iron 1.98 mg11 %
Sodium 348.40 mg15 %

Proteins and Amino acids
NutrientAmount DV
Protein 9.70 g19 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 19.99 g7 %
  Fiber 7.02 g25 %
  Sugars 0.90 g
  Net carbs 12.97 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.897 g1 %
  Saturated fatty acids 0.000 g0 %

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
White beansWater
Salt

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Organic white beans by STRIANESE contains 124 calories per 130 g serving. This serving contains 0.9 g of fat, 9.7 g of protein and 20 g of carbohydrate. The latter is 0.9 g sugar and 7 g of dietary fiber, the rest is complex carbohydrate. Organic white beans by STRIANESE contains 0 g of saturated fat and 0 mg of cholesterol per serving. 130 g of Organic white beans by STRIANESE contains 7.2 mg vitamin C as well as 1.98 mg of iron, 49.40 mg of calcium. Organic white beans by STRIANESE belong to 'Canned & Bottled Beans' food category. The UPC for this product is 800091001746.
Food properties
SourceUSDA Branded foods
CategoryCanned & Bottled Beans
BrandSTRIANESE
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Organic white beans by STRIANESE nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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