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Organic volcano rice by LOTUS FOODS

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Nutrition Facts
Portion Size210 g
Amount Per Portion340
Calories
% Daily Value *
Total Fat 1g 1 %
   Saturated Fat 0.5g 2 %
Total Carbohydrate 74g 27 %
   Dietary Fiber 2.1g 8 %
   Sugar 0g
Protein 10g 20 %
Calcium 0mg 0 %
Iron 3.6mg 20 %
Potassium 239mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Organic volcano rice by LOTUS FOODS nutrition facts and analysis per 1 1/4 cup (210.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 3.59 mg20 %
Magnesium 119.70 mg28 %
Manganese 2.100 mg91 %
Phosphorus 350.70 mg28 %
Potassium 239.40 mg5 %
Selenium 2.10 mcg4 %
Sodium 0.00 mg0 %
Zinc 2.25 mg20 %

Proteins and Amino acids
NutrientAmount DV
Protein 10.00 g20 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 74.00 g27 %
  Fiber 2.10 g8 %
  Sugars 0.00 g
  Net carbs 71.9 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.008 g1 %
  Saturated fatty acids 0.504 g3 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Organic brownOrganic red rice
Water

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Organic volcano rice by LOTUS FOODS contains 340 calories per 210 g serving. This serving contains 1 g of fat, 10 g of protein and 74 g of carbohydrate. The latter is 0 g sugar and 2.1 g of dietary fiber, the rest is complex carbohydrate. Organic volcano rice by LOTUS FOODS contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 210 g of Organic volcano rice by LOTUS FOODS contains 0.0 mg vitamin C as well as 3.59 mg of iron, 0.00 mg of calcium, 239 mg of potassium. Organic volcano rice by LOTUS FOODS belong to 'Flavored Rice Dishes' food category. The UPC for this product is 708953503981.
Food properties
SourceUSDA Branded foods
CategoryFlavored Rice Dishes
BrandLOTUS FOODS
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Organic volcano rice by LOTUS FOODS nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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