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Organic valley, ricotta cheese by Cooperative Regions of Organic Producer Pools

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Nutrition Facts

Portion Size	55 g

Amount Per Portion	100
Calories

% Daily Value *

Total Fat 7g	9 %

Saturated Fat 4g	20 %

Cholesterol 20mg	7 %

Sodium 100mg	4 %

Total Carbohydrate 3g	1 %

Dietary Fiber 0g	0 %

Sugar 3g

Protein 6g	12 %

Calcium 150mg	12 %

Iron 0mg	0 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Organic valley, ricotta cheese by Cooperative Regions of Organic Producer Pools nutrition facts and analysis per 0.25 cup (55.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	150.15 mg	12 %
Iron	0.00 mg	0 %
Sodium	100.10 mg	4 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	6.00 g	12 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	3.00 g	1 %
Fiber	0.00 g	0 %
Sugars	3.00 g
Net carbs	3 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	7.002 g	9 %
Saturated fatty acids	3.998 g	20 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	19.80 mg	7 %

Ingredients
Organic whole milk	Organic skim milk
Organic vinegar	Salt

Foods related to organic valley, ricotta cheese by cooperative regions of organic producer pools

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Organic valley, ricotta cheese by Cooperative Regions of Organic Producer Pools contains 100 calories per 55 g serving. This serving contains 7 g of fat, 6 g of protein and 3 g of carbohydrate. The latter is 3 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Organic valley, ricotta cheese by Cooperative Regions of Organic Producer Pools contains 4 g of saturated fat and 20 mg of cholesterol per serving. 55 g of Organic valley, ricotta cheese by Cooperative Regions of Organic Producer Pools contains 0.0 mg vitamin C as well as 0.00 mg of iron, 150.15 mg of calcium. Organic valley, ricotta cheese by Cooperative Regions of Organic Producer Pools belong to 'Cheese' food category. The UPC for this product is 093966002195.

Food properties
Source	USDA Branded foods
Category	Cheese
Brand	Cooperative Regions of Organic Producer Pools

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Organic valley, ricotta cheese by Cooperative Regions of Organic Producer Pools nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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