* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Organic tuscan kale by Glencourt Inc. contains 40 calories per 85 g serving. This serving contains 1 g of fat, 4 g of protein and 7 g of carbohydrate. The latter is 2 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Organic tuscan kale by Glencourt Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 85 g of Organic tuscan kale by Glencourt Inc. contains 1.00 mg of iron, 128.35 mg of calcium, 417 mg of potassium. Organic tuscan kale by Glencourt Inc. belong to 'Pre-Packaged Fruit & Vegetables' food category. The UPC for this product is 079893109442.
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Organic tuscan kale by Glencourt Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.