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Organic tofu firm by Henry's Marketplace, Inc.

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Nutrition Facts
Portion Size85 g
Amount Per Portion80
Calories
% Daily Value *
Total Fat 5g 6 %
   Saturated Fat 1g 5 %
Sodium 20mg 1 %
Total Carbohydrate 1g 0 %
   Dietary Fiber 1g 4 %
   Sugar 0g
Protein 8g 16 %
Calcium 100mg 8 %
Iron 1.4mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Organic tofu firm by Henry's Marketplace, Inc. nutrition facts and analysis per 0.2 of block (85.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 100.30 mg8 %
Iron 1.44 mg8 %
Sodium 20.40 mg1 %

Proteins and Amino acids
NutrientAmount DV
Protein 8.00 g16 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 1.00 g0 %
  Fiber 1.02 g4 %
  Sugars 0.00 g
  Net carbs -0.02 g

Fats and Fatty Acids
NutrientAmount DV
Fat 4.998 g6 %
  Saturated fatty acids 1.003 g5 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Filtered waterOrganic soybeans
Calcium sulfateGlucono delta lactone
Nigari (magnesium chloride)

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Organic tofu firm by Henry's Marketplace, Inc. contains 80 calories per 85 g serving. This serving contains 5 g of fat, 8 g of protein and 1 g of carbohydrate. The latter is 0 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Organic tofu firm by Henry's Marketplace, Inc. contains 1 g of saturated fat and 0 mg of cholesterol per serving. 85 g of Organic tofu firm by Henry's Marketplace, Inc. contains 0.0 mg vitamin C as well as 1.44 mg of iron, 100.30 mg of calcium. Organic tofu firm by Henry's Marketplace, Inc. belong to 'Other Meats' food category. The UPC for this product is 646670512230.
Food properties
SourceUSDA Branded foods
CategoryOther Meats
BrandHenry's Marketplace, Inc.
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Organic tofu firm by Henry's Marketplace, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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