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Organic three bean chili by Whole Foods Market, Inc.

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Nutrition Facts

Portion Size	245 g

Amount Per Portion	149
Calories

% Daily Value *

Total Fat 0g	0 %

Sodium 590mg	26 %

Total Carbohydrate 29g	11 %

Dietary Fiber 8.1g	29 %

Sugar 3g

Protein 9g	18 %

Calcium 81mg	6 %

Iron 2.7mg	15 %

Potassium 610mg	13 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Organic three bean chili by Whole Foods Market, Inc. nutrition facts and analysis per 1 cup (245.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	80.85 mg	6 %
Iron	2.69 mg	15 %
Potassium	610.05 mg	13 %
Sodium	590.45 mg	26 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	8.99 g	18 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	29.01 g	11 %
Fiber	8.09 g	29 %
Sugars	2.99 g
Net carbs	20.92 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	0.000 g	0 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Filtered water	Organic diced tomatoes (organic tomatoes, organic tomato juice, calcium chloride, citric acid)
Organic navy beans	Organic red kidney beans
Organic black beans	Organic tomato paste
Contains less than 2% of: organic potato starch	Organic cornstarch
Organic red bell peppers	Organic celery
Organic onion powder	Sea salt
Organic chili powder (organic spices, sea salt, organic garlic)	Organic garlic powder
Organic cumin	Organic cayenne pepper

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Organic three bean chili by Whole Foods Market, Inc. contains 149 calories per 245 g serving. This serving contains 0 g of fat, 9 g of protein and 29 g of carbohydrate. The latter is 3 g sugar and 8.1 g of dietary fiber, the rest is complex carbohydrate. Organic three bean chili by Whole Foods Market, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 245 g of Organic three bean chili by Whole Foods Market, Inc. contains 0.0 mg vitamin C as well as 2.69 mg of iron, 80.85 mg of calcium, 610 mg of potassium. Organic three bean chili by Whole Foods Market, Inc. belong to 'Chili & Stew' food category. The UPC for this product is 099482460204.

Food properties
Source	USDA Branded foods
Category	Chili & Stew
Brand	Whole Foods Market, Inc.

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Organic three bean chili by Whole Foods Market, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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