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Organic sweetened cacao nibs by River Canyon Retreat, Inc.

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Nutrition Facts

Portion Size	11 g

Amount Per Portion	55
Calories

% Daily Value *

Total Fat 3g	4 %

Saturated Fat 2g	10 %

Sodium 22mg	1 %

Total Carbohydrate 5g	2 %

Dietary Fiber 2g	7 %

Sugar 3g

Protein 1g	2 %

Calcium 20mg	2 %

Iron 1.1mg	6 %

Potassium 107mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Organic sweetened cacao nibs by River Canyon Retreat, Inc. nutrition facts and analysis per 3 tsp (11.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	20.02 mg	2 %
Iron	1.08 mg	6 %
Magnesium	28.05 mg	7 %
Phosphorus	30.03 mg	2 %
Potassium	107.03 mg	2 %
Sodium	22.00 mg	1 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	1.00 g	2 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	5.00 g	2 %
Fiber	2.00 g	7 %
Sugars	3.00 g
Net carbs	3 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	3.000 g	4 %
Saturated fatty acids	2.000 g	10 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Crushed organic cacao beans	Organic coconut palm nectar
Sea salt

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Organic sweetened cacao nibs by River Canyon Retreat, Inc. contains 55 calories per 11 g serving. This serving contains 3 g of fat, 1 g of protein and 5 g of carbohydrate. The latter is 3 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Organic sweetened cacao nibs by River Canyon Retreat, Inc. contains 2 g of saturated fat and 0 mg of cholesterol per serving. 11 g of Organic sweetened cacao nibs by River Canyon Retreat, Inc. contains 0.0 mg vitamin C as well as 1.08 mg of iron, 20.02 mg of calcium, 107 mg of potassium. Organic sweetened cacao nibs by River Canyon Retreat, Inc. belong to 'Chocolate' food category. The UPC for this product is 813313011270.

Food properties
Source	USDA Branded foods
Category	Chocolate
Brand	River Canyon Retreat, Inc.

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Organic sweetened cacao nibs by River Canyon Retreat, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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