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Organic superfoods greek yogurt by Nurture, Inc.

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Nutrition Facts

Portion Size	90 g

Amount Per Portion	70
Calories

% Daily Value *

Total Fat 1g	1 %

Saturated Fat 0.5g	2 %

Cholesterol 5.4mg	2 %

Sodium 15mg	1 %

Total Carbohydrate 14g	5 %

Dietary Fiber 2g	7 %

Sugar 11g

Protein 2g	4 %

Calcium 20mg	2 %

Iron 0.7mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Organic superfoods greek yogurt by Nurture, Inc. nutrition facts and analysis per 1 pouch (90.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	12.0 mg	13 %

Minerals
Nutrient	Amount	DV
Calcium	19.80 mg	2 %
Iron	0.72 mg	4 %
Sodium	15.30 mg	1 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.00 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	14.00 g	5 %
Fiber	1.98 g	7 %
Sugars	11.00 g
Net carbs	12.02 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	0.999 g	1 %
Saturated fatty acids	0.504 g	3 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	5.40 mg	2 %

Ingredients
Organic apple puree	Organic apple puree concentrate
Organic greek whole milk yogurt (organic cultured whole milk)	Organic strawberry puree
Water	Contains 0.5% or less of the following: organic purple carrot juice concentrate (for color)
Pectin	Natural flavor
Ascorbic acid (vitamin c)	Citric acid
Malic acid

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Organic superfoods greek yogurt by Nurture, Inc. contains 70 calories per 90 g serving. This serving contains 1 g of fat, 2 g of protein and 14 g of carbohydrate. The latter is 11 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Organic superfoods greek yogurt by Nurture, Inc. contains 0.5 g of saturated fat and 5.4 mg of cholesterol per serving. 90 g of Organic superfoods greek yogurt by Nurture, Inc. contains 12.0 mg vitamin C as well as 0.72 mg of iron, 19.80 mg of calcium. Organic superfoods greek yogurt by Nurture, Inc. belong to 'Yogurt' food category. The UPC for this product is 819573011340.

Food properties
Source	USDA Branded foods
Category	Yogurt
Brand	Nurture, Inc.

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Organic superfoods greek yogurt by Nurture, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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