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Organic sprouted bean & lentil medley by TRUROOTS

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Nutrition Facts
Portion Size44 g
Amount Per Portion160
Calories
% Daily Value *
Total Fat 0.5g 1 %
Sodium 10mg 0 %
Total Carbohydrate 28g 10 %
   Dietary Fiber 9g 32 %
   Sugar 1g
Protein 11g 22 %
Calcium 40mg 3 %
Iron 2.7mg 15 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Organic sprouted bean & lentil medley by TRUROOTS nutrition facts and analysis per 0.25 cup (44.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]3.6 mg4 %

Minerals
NutrientAmount DV
Calcium 40.04 mg3 %
Iron 2.70 mg15 %
Sodium 10.12 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 11.00 g22 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 28.00 g10 %
  Fiber 9.02 g32 %
  Sugars 1.00 g
  Net carbs 18.98 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.502 g1 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Organic sprouted mung beansOrganic sprouted green lentils
Organic sprouted adzuki beans

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Organic sprouted bean & lentil medley by TRUROOTS contains 160 calories per 44 g serving. This serving contains 0.5 g of fat, 11 g of protein and 28 g of carbohydrate. The latter is 1 g sugar and 9 g of dietary fiber, the rest is complex carbohydrate. Organic sprouted bean & lentil medley by TRUROOTS contains 0 g of saturated fat and 0 mg of cholesterol per serving. 44 g of Organic sprouted bean & lentil medley by TRUROOTS contains 3.6 mg vitamin C as well as 2.70 mg of iron, 40.04 mg of calcium. Organic sprouted bean & lentil medley by TRUROOTS belong to 'Pizza Mixes & Other Dry Dinners' food category. The UPC for this product is 185814001365.
Food properties
SourceUSDA Branded foods
CategoryPizza Mixes & Other Dry Dinners
BrandTRUROOTS
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Organic sprouted bean & lentil medley by TRUROOTS nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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