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Organic sprouted 100% whole wheat bread by ALVARADO ST. BAKERY

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Nutrition Facts

Portion Size	43 g

Amount Per Portion	90
Calories

% Daily Value *

Total Fat 0g	0 %

Sodium 150mg	7 %

Total Carbohydrate 18g	7 %

Dietary Fiber 5g	18 %

Sugar 2g

Protein 7g	14 %

Calcium 0mg	0 %

Iron 1.1mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Organic sprouted 100% whole wheat bread by ALVARADO ST. BAKERY nutrition facts and analysis per 1 slice (43.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	0.00 mg	0 %
Iron	1.08 mg	6 %
Sodium	150.07 mg	7 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	7.00 g	14 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	18.00 g	7 %
Fiber	4.99 g	18 %
Sugars	2.00 g
Net carbs	13.01 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	0.000 g	0 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Sprouted organic whole wheat berries	Filtered water
Organic wheat gluten	Organic oat fiber
Organic dates	Fresh yeast
Organic raisins	Organic vinegar
Cultured wheat starch	Sea salt
Organic barley malt	Organic sunflower oil. topping: organic oat bran

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Organic sprouted 100% whole wheat bread by ALVARADO ST. BAKERY contains 90 calories per 43 g serving. This serving contains 0 g of fat, 7 g of protein and 18 g of carbohydrate. The latter is 2 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Organic sprouted 100% whole wheat bread by ALVARADO ST. BAKERY contains 0 g of saturated fat and 0 mg of cholesterol per serving. 43 g of Organic sprouted 100% whole wheat bread by ALVARADO ST. BAKERY contains 0.0 mg vitamin C as well as 1.08 mg of iron, 0.00 mg of calcium. Organic sprouted 100% whole wheat bread by ALVARADO ST. BAKERY belong to 'Breads & Buns' food category. The UPC for this product is 028833170301.

Food properties
Source	USDA Branded foods
Category	Breads & Buns
Brand	ALVARADO ST. BAKERY

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Organic sprouted 100% whole wheat bread by ALVARADO ST. BAKERY nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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