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Organic split pea and kale soup by Kettle Cuisine, Inc.

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Nutrition Facts
Portion Size245 g
Amount Per Portion149
Calories
% Daily Value *
Total Fat 1.5g 2 %
Sodium 480mg 21 %
Total Carbohydrate 25g 9 %
   Dietary Fiber 10g 36 %
   Sugar 4g
Protein 10g 20 %
Calcium 59mg 5 %
Iron 1.8mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Organic split pea and kale soup by Kettle Cuisine, Inc. nutrition facts and analysis per 1 cup (245.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]1.2 mg1 %

Minerals
NutrientAmount DV
Calcium 58.80 mg5 %
Iron 1.79 mg10 %
Sodium 480.20 mg21 %

Proteins and Amino acids
NutrientAmount DV
Protein 10.00 g20 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 24.99 g9 %
  Fiber 10.04 g36 %
  Sugars 3.99 g
  Net carbs 14.95 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.494 g2 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Organic peasWater
Organic kaleOrganic onions
Organic celeryOrganic carrots
Sea saltOrganic rosemary
Organic canola oilOrganic spices

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Organic split pea and kale soup by Kettle Cuisine, Inc. contains 149 calories per 245 g serving. This serving contains 1.5 g of fat, 10 g of protein and 25 g of carbohydrate. The latter is 4 g sugar and 10 g of dietary fiber, the rest is complex carbohydrate. Organic split pea and kale soup by Kettle Cuisine, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 245 g of Organic split pea and kale soup by Kettle Cuisine, Inc. contains 1.2 mg vitamin C as well as 1.79 mg of iron, 58.80 mg of calcium. Organic split pea and kale soup by Kettle Cuisine, Inc. belong to 'Other Soups' food category. The UPC for this product is 667978654484.
Food properties
SourceUSDA Branded foods
CategoryOther Soups
BrandKettle Cuisine, Inc.
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Organic split pea and kale soup by Kettle Cuisine, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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