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Organic spinach & arugula blend by Giant Eagle, Inc.

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Nutrition Facts

Portion Size	142 g

Amount Per Portion	45
Calories

% Daily Value *

Total Fat 0.5g	1 %

Sodium 75mg	3 %

Total Carbohydrate 5g	2 %

Dietary Fiber 3g	11 %

Sugar 2g

Protein 4g	8 %

Calcium 180mg	14 %

Iron 3mg	17 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low carb, low fat

Organic spinach & arugula blend by Giant Eagle, Inc. nutrition facts and analysis per 1 package (142.0 g)

Minerals
Nutrient	Amount	DV
Calcium	180.34 mg	14 %
Iron	3.00 mg	17 %
Sodium	75.26 mg	3 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.00 g	8 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	5.00 g	2 %
Fiber	2.98 g	11 %
Sugars	2.00 g
Net carbs	2.02 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	0.497 g	1 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Organic spinach	Organic arugula

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Organic spinach & arugula blend by Giant Eagle, Inc. contains 45 calories per 142 g serving. This serving contains 0.5 g of fat, 4 g of protein and 5 g of carbohydrate. The latter is 2 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Organic spinach & arugula blend by Giant Eagle, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 142 g of Organic spinach & arugula blend by Giant Eagle, Inc. contains 3.00 mg of iron, 180.34 mg of calcium. Organic spinach & arugula blend by Giant Eagle, Inc. belong to 'Pre-Packaged Fruit & Vegetables' food category. The UPC for this product is 030034074142.

Food properties
Source	USDA Branded foods
Category	Pre-Packaged Fruit & Vegetables
Brand	Giant Eagle, Inc.

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Organic spinach & arugula blend by Giant Eagle, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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