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Organic spanish rice & red bean soups by Amy's Kitchen Inc.

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Nutrition Facts

Portion Size	208 g

Amount Per Portion	139
Calories

% Daily Value *

Total Fat 2.5g	3 %

Sodium 691mg	30 %

Total Carbohydrate 24g	9 %

Dietary Fiber 5g	18 %

Sugar 3g

Protein 5g	10 %

Calcium 40mg	3 %

Iron 1.8mg	10 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Organic spanish rice & red bean soups by Amy's Kitchen Inc. nutrition facts and analysis per 0.5 can (208.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	4.8 mg	5 %

Minerals
Nutrient	Amount	DV
Calcium	39.52 mg	3 %
Iron	1.81 mg	10 %
Sodium	690.56 mg	30 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.99 g	10 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	24.00 g	9 %
Fiber	4.99 g	18 %
Sugars	3.00 g
Net carbs	19.01 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	2.496 g	3 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Filtered water	Organic red beans
Organic diced tomatoes	Organic onions
Organic brown rice	Organic bell peppers
Organic zucchini	Organic corn
Organic green chiles	Organic garlic
Organic high oleic safflower and/or sunflower oil	Sea salt
Organic cilantro	Organic spices
Organic extra virgin olive oil	Organic black pepper

Foods related to organic spanish rice & red bean soups by amy's kitchen inc.

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Organic spanish rice & red bean soups by Amy's Kitchen Inc. contains 139 calories per 208 g serving. This serving contains 2.5 g of fat, 5 g of protein and 24 g of carbohydrate. The latter is 3 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Organic spanish rice & red bean soups by Amy's Kitchen Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 208 g of Organic spanish rice & red bean soups by Amy's Kitchen Inc. contains 4.8 mg vitamin C as well as 1.81 mg of iron, 39.52 mg of calcium. Organic spanish rice & red bean soups by Amy's Kitchen Inc. belong to 'Canned Soup' food category. The UPC for this product is 042272005642.

Food properties
Source	USDA Branded foods
Category	Canned Soup
Brand	Amy's Kitchen Inc.

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Organic spanish rice & red bean soups by Amy's Kitchen Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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