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Organic soy beans by Nash Finch Company

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Nutrition Facts
Portion Size130 g
Amount Per Portion160
Calories
% Daily Value *
Total Fat 7g 9 %
   Saturated Fat 1g 5 %
Sodium 140mg 6 %
Total Carbohydrate 13g 5 %
   Dietary Fiber 12g 43 %
   Sugar 2g
Protein 13g 26 %
Calcium 81mg 6 %
Iron 3.6mg 20 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb

Organic soy beans by Nash Finch Company nutrition facts and analysis per 0.5 cup (130.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 80.60 mg6 %
Iron 3.60 mg20 %
Sodium 140.40 mg6 %

Proteins and Amino acids
NutrientAmount DV
Protein 13.00 g26 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 13.00 g5 %
  Fiber 11.96 g43 %
  Sugars 2.00 g
  Net carbs 1.04 g

Fats and Fatty Acids
NutrientAmount DV
Fat 6.994 g9 %
  Saturated fatty acids 1.001 g5 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Organic soy beansWater
Sea salt

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Organic soy beans by Nash Finch Company contains 160 calories per 130 g serving. This serving contains 7 g of fat, 13 g of protein and 13 g of carbohydrate. The latter is 2 g sugar and 12 g of dietary fiber, the rest is complex carbohydrate. Organic soy beans by Nash Finch Company contains 1 g of saturated fat and 0 mg of cholesterol per serving. 130 g of Organic soy beans by Nash Finch Company contains 0.0 mg vitamin C as well as 3.60 mg of iron, 80.60 mg of calcium. Organic soy beans by Nash Finch Company belong to 'Canned & Bottled Beans' food category. The UPC for this product is 884853150422.
Food properties
SourceUSDA Branded foods
CategoryCanned & Bottled Beans
BrandNash Finch Company
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Organic soy beans by Nash Finch Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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