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Organic southwest style beans by BLOUNT ORGANICS

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Nutrition Facts
Portion Size113 g
Amount Per Portion110
Calories
% Daily Value *
Total Fat 0g 0 %
Sodium 299mg 13 %
Total Carbohydrate 21g 8 %
   Dietary Fiber 7g 25 %
   Sugar 5g
Protein 6g 12 %
Calcium 40mg 3 %
Iron 1.4mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Organic southwest style beans by BLOUNT ORGANICS nutrition facts and analysis per 0.5 cup (113.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]9.0 mg10 %

Minerals
NutrientAmount DV
Calcium 39.55 mg3 %
Iron 1.44 mg8 %
Sodium 299.45 mg13 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.00 g12 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 21.00 g8 %
  Fiber 7.01 g25 %
  Sugars 4.99 g
  Net carbs 13.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.000 g0 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Kidney beans (kidney beans, water, sea salt, kombu seawood)Vegetable stock (water, vegetable base [carrots, tomatoes, onions, potatoes, garlic, sea salt, dextrose, evaporated cane sugar, canola oil, spices, turmeric])
Black beansRed bell peppers
Tomato paste (tomatoes, naturally derived citric acid)Red wine vinegar
SugarOnions
Contains 2% or less of: corn starchGarlic
Jalapeno peppersSea salt
Spices and natural smoke flavor (water, natural hickory smoke concentrate)

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Organic southwest style beans by BLOUNT ORGANICS contains 110 calories per 113 g serving. This serving contains 0 g of fat, 6 g of protein and 21 g of carbohydrate. The latter is 5 g sugar and 7 g of dietary fiber, the rest is complex carbohydrate. Organic southwest style beans by BLOUNT ORGANICS contains 0 g of saturated fat and 0 mg of cholesterol per serving. 113 g of Organic southwest style beans by BLOUNT ORGANICS contains 9.0 mg vitamin C as well as 1.44 mg of iron, 39.55 mg of calcium. Organic southwest style beans by BLOUNT ORGANICS belong to 'Canned & Bottled Beans' food category. The UPC for this product is 077958222563.
Food properties
SourceUSDA Branded foods
CategoryCanned & Bottled Beans
BrandBLOUNT ORGANICS
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Organic southwest style beans by BLOUNT ORGANICS nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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