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Organic southwest cobb salad by WHOLE FOODS MARKET

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Nutrition Facts

Portion Size	156 g

Amount Per Portion	129
Calories

% Daily Value *

Total Fat 6g	8 %

Saturated Fat 2g	10 %

Cholesterol 30mg	10 %

Sodium 310mg	13 %

Total Carbohydrate 8g	3 %

Dietary Fiber 2g	7 %

Sugar 4g

Protein 10g	20 %

Calcium 111mg	9 %

Iron 1.1mg	6 %

Potassium 440mg	9 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Organic southwest cobb salad by WHOLE FOODS MARKET nutrition facts and analysis per 5 1/2 onz (156.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	110.76 mg	9 %
Iron	1.11 mg	6 %
Potassium	439.92 mg	9 %
Sodium	310.44 mg	13 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	10.00 g	20 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	8.00 g	3 %
Fiber	2.03 g	7 %
Sugars	3.99 g
Net carbs	5.97 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	6.006 g	8 %
Saturated fatty acids	1.997 g	10 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	29.64 mg	10 %

Ingredients
Organic romaine lettuce	Grilled organic seasoned diced chicken white meat (organic chicken white meat, water, organic corn starch, salt)
Organic cherry tomato	Organic black beans (prepared organic black beans, water, and sea salt)
Organic bbq ranch (water, organic sunflower oil, organic sugar, organic tomato, organic buttermilk powder [organic cultured buttermilk {organic skim milk, lactic acid, starter culture}], organic white distilled vinegar, sea salt, organic egg yolk, organic molasses, natural smoke flavor, organic corn starch, organic garlic powder, lactic acid, organic garlic, organic dried onion, organic ground chili pepper, organic black pepper, xanthan gum, organic mustard, organic caramel color, organic dried parsley, organic lemon juice concentrate, citric acid, organic oregano, organic thyme, organic dill, organic red chili pepper)	Organic shredded mozzarella cheese (organic cultured pasteurized part skim milk, salt, vegetarian enzyme, cellulose (added to prevent caking), calcium chloride)

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Organic southwest cobb salad by WHOLE FOODS MARKET contains 129 calories per 156 g serving. This serving contains 6 g of fat, 10 g of protein and 8 g of carbohydrate. The latter is 4 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Organic southwest cobb salad by WHOLE FOODS MARKET contains 2 g of saturated fat and 30 mg of cholesterol per serving. 156 g of Organic southwest cobb salad by WHOLE FOODS MARKET contains 0.0 mg vitamin C as well as 1.11 mg of iron, 110.76 mg of calcium, 440 mg of potassium. Organic southwest cobb salad by WHOLE FOODS MARKET belong to 'Pickles, Olives, Peppers & Relishes' food category. The UPC for this product is 682906901676.

Food properties
Source	USDA Branded foods
Category	Pickles, Olives, Peppers & Relishes
Brand	WHOLE FOODS MARKET

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Organic southwest cobb salad by WHOLE FOODS MARKET nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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