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Organic soft white wheat by Shiloh Farms Inc.

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Nutrition Facts
Portion Size42 g
Amount Per Portion142
Calories
% Daily Value *
Total Fat 0.5g 1 %
Total Carbohydrate 32g 12 %
   Dietary Fiber 5g 18 %
   Sugar 0g
Protein 5g 10 %
Calcium 14mg 1 %
Iron 2.3mg 13 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Organic soft white wheat by Shiloh Farms Inc. nutrition facts and analysis per 1/4 cup (42.0 g)

Minerals
NutrientAmount DV
Calcium 13.86 mg1 %
Iron 2.26 mg13 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.00 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 32.00 g12 %
  Fiber 5.00 g18 %
  Sugars 0.00 g
  Net carbs 27 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.500 g1 %
  Fatty acids, total trans 0.000 g

Ingredients
Organic whole grain soft white wheat berries

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Organic soft white wheat by Shiloh Farms Inc. contains 142 calories per 42 g serving. This serving contains 0.5 g of fat, 5 g of protein and 32 g of carbohydrate. The latter is 0 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Organic soft white wheat by Shiloh Farms Inc. contains g of saturated fat and mg of cholesterol per serving. 42 g of Organic soft white wheat by Shiloh Farms Inc. contains 2.26 mg of iron, 13.86 mg of calcium. Organic soft white wheat by Shiloh Farms Inc. belong to 'Other Grains & Seeds' food category. The UPC for this product is 047593349024.
Food properties
SourceUSDA Branded foods
CategoryOther Grains & Seeds
BrandShiloh Farms Inc.
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Organic soft white wheat by Shiloh Farms Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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