Printed from https://www.nutritionvalue.org

Organic russet potatoes by Potandon Produce L.L.C.

Select portion size:

Nutrition Facts

Portion Size	148 g

Amount Per Portion	110
Calories

% Daily Value *

Total Fat 0g	0 %

Total Carbohydrate 26g	9 %

Dietary Fiber 2.1g	8 %

Sugar 1g

Protein 3g	6 %

Calcium 21mg	2 %

Iron 1.1mg	6 %

Potassium 620mg	13 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

Share by URL

Add to comparison ⓘ

Add to recipe ⓘ

Download spreadsheet (CSV)

Print page 🖶

Badges: low fat

Organic russet potatoes by Potandon Produce L.L.C. nutrition facts and analysis per 5.3 onz (148.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.000 mg	0 %
Riboflavin [Vitamin B2]	0.034 mg	3 %
Niacin [Vitamin B3]	1.600 mg	10 %
Vitamin B6	0.200 mg	12 %
Vitamin C [Ascorbic acid]	26.9 mg	30 %

Minerals
Nutrient	Amount	DV
Calcium	20.72 mg	2 %
Copper	0.08 mg	9 %
Iron	1.08 mg	6 %
Magnesium	23.68 mg	6 %
Phosphorus	60.68 mg	5 %
Potassium	620.12 mg	13 %
Sodium	0.00 mg	0 %
Zinc	0.30 mg	3 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	3.00 g	6 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	26.00 g	9 %
Fiber	2.07 g	7 %
Sugars	1.01 g
Net carbs	23.93 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	0.000 g	0 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Foods related to organic russet potatoes by potandon produce l.l.c.

42281

09960

Organic russet potatoes by Potandon Produce L.L.C. contains 110 calories per 148 g serving. This serving contains 0 g of fat, 3 g of protein and 26 g of carbohydrate. The latter is 1 g sugar and 2.1 g of dietary fiber, the rest is complex carbohydrate. Organic russet potatoes by Potandon Produce L.L.C. contains 0 g of saturated fat and mg of cholesterol per serving. 148 g of Organic russet potatoes by Potandon Produce L.L.C. contains 26.9 mg vitamin C as well as 1.08 mg of iron, 20.72 mg of calcium, 620 mg of potassium. Organic russet potatoes by Potandon Produce L.L.C. belong to 'Pre-Packaged Fruit & Vegetables' food category. The UPC for this product is 842281099607.

Food properties
Source	USDA Branded foods
Category	Pre-Packaged Fruit & Vegetables
Brand	Potandon Produce L.L.C.

Please let us know if you have any suggestions on how to make this website better.

Organic russet potatoes by Potandon Produce L.L.C. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

Contribute to this site | Contact webmaster

NutritionValue.Org - Nutrition facts exposed

| |