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Organic riced sweet potato by Small Planet Foods, Inc.

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Nutrition Facts

Portion Size	102 g

Amount Per Portion	100
Calories

% Daily Value *

Total Fat 0g	0 %

Total Carbohydrate 23g	8 %

Dietary Fiber 2g	7 %

Sugar 4g

Protein 2g	4 %

Calcium 40mg	3 %

Iron 0.5mg	3 %

Potassium 370mg	8 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Organic riced sweet potato by Small Planet Foods, Inc. nutrition facts and analysis per 1 cup (102.0 g)

Minerals
Nutrient	Amount	DV
Calcium	39.78 mg	3 %
Iron	0.50 mg	3 %
Potassium	370.26 mg	8 %
Sodium	0.00 mg	0 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.00 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	23.00 g	8 %
Fiber	2.04 g	7 %
Sugars	4.00 g
Net carbs	20.96 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	0.000 g	0 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Organic sweet potatoes

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Organic riced sweet potato by Small Planet Foods, Inc. contains 100 calories per 102 g serving. This serving contains 0 g of fat, 2 g of protein and 23 g of carbohydrate. The latter is 4 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Organic riced sweet potato by Small Planet Foods, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 102 g of Organic riced sweet potato by Small Planet Foods, Inc. contains 0.50 mg of iron, 39.78 mg of calcium, 370 mg of potassium. Organic riced sweet potato by Small Planet Foods, Inc. belong to 'Frozen Vegetables' food category. The UPC for this product is 021908114439.

Food properties
Source	USDA Branded foods
Category	Frozen Vegetables
Brand	Small Planet Foods, Inc.

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Organic riced sweet potato by Small Planet Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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