Organic quinoa with zucchini and sweet potato blend by Glencourt Inc.
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Nutrition Facts
Portion Size
142 g
Amount Per Portion
170
Calories
% Daily Value *
Total Fat 6g
8 %
Saturated Fat 1g
5 %
Sodium 250mg
11 %
Total Carbohydrate 24g
9 %
Dietary Fiber 1g
4 %
Sugar 1g
Protein 4g
8 %
Calcium 30mg
2 %
Iron 2mg
11 %
Potassium 290mg
6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Organic quinoa with zucchini and sweet potato blend by Glencourt Inc. contains 170 calories per 142 g serving. This serving contains 6 g of fat, 4 g of protein and 24 g of carbohydrate. The latter is 1 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Organic quinoa with zucchini and sweet potato blend by Glencourt Inc. contains 1 g of saturated fat and 0 mg of cholesterol per serving. 142 g of Organic quinoa with zucchini and sweet potato blend by Glencourt Inc. contains 2.00 mg of iron, 29.82 mg of calcium, 290 mg of potassium. Organic quinoa with zucchini and sweet potato blend by Glencourt Inc. belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 079893402253.
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Organic quinoa with zucchini and sweet potato blend by Glencourt Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.