* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Organic quick oats by Wakefern Food Corporation contains 150 calories per 40 g serving. This serving contains 2.5 g of fat, 5 g of protein and 27 g of carbohydrate. The latter is 1 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Organic quick oats by Wakefern Food Corporation contains 0 g of saturated fat and 0 mg of cholesterol per serving. 40 g of Organic quick oats by Wakefern Food Corporation contains 1.40 mg of iron, 20.00 mg of calcium, 130 mg of potassium. Organic quick oats by Wakefern Food Corporation belong to 'Cereal' food category. The UPC for this product is 041190063918.
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Organic quick oats by Wakefern Food Corporation nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.