* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Organic pumpkin by Stahlbush Island Farms, Inc. contains 42 calories per 123 g serving. This serving contains 0 g of fat, 1 g of protein and 10 g of carbohydrate. The latter is 4 g sugar and 4.1 g of dietary fiber, the rest is complex carbohydrate. Organic pumpkin by Stahlbush Island Farms, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 123 g of Organic pumpkin by Stahlbush Island Farms, Inc. contains 4.8 mg vitamin C as well as 1.80 mg of iron, 40.59 mg of calcium. Organic pumpkin by Stahlbush Island Farms, Inc. belong to 'Canned Vegetables' food category. The UPC for this product is 638882002005.
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Organic pumpkin by Stahlbush Island Farms, Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.