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Organic protein bar by SQUARE ORGANICS

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Nutrition Facts
Portion Size48 g
Amount Per Portion230
Calories
% Daily Value *
Total Fat 11g 14 %
   Saturated Fat 9g 45 %
Sodium 30mg 1 %
Total Carbohydrate 21g 8 %
   Dietary Fiber 2g 7 %
   Sugar 13g
Protein 11g 22 %
Calcium 40mg 3 %
Iron 2.7mg 15 %
Potassium 170mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Organic protein bar by SQUARE ORGANICS nutrition facts and analysis per 1 bar (48.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]1.2 mg1 %

Minerals
NutrientAmount DV
Calcium 39.84 mg3 %
Iron 2.70 mg15 %
Magnesium 39.84 mg9 %
Phosphorus 99.84 mg8 %
Potassium 169.92 mg4 %
Sodium 29.76 mg1 %

Proteins and Amino acids
NutrientAmount DV
Protein 11.00 g22 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 21.00 g8 %
  Fiber 2.02 g7 %
  Sugars 13.00 g
  Net carbs 18.98 g

Fats and Fatty Acids
NutrientAmount DV
Fat 11.002 g14 %
  Saturated fatty acids 9.000 g45 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Organic coconut nectarOrganic whole grain brown rice protein
Organic dark chocolate (organic cocoa liquor, organic dried cane syrup, organic cocoa butter)Organic coconut oil
Organic coconutOrganic oats
Organic cocoa liquorSunflower lecithin
Sea salt

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Organic protein bar by SQUARE ORGANICS contains 230 calories per 48 g serving. This serving contains 11 g of fat, 11 g of protein and 21 g of carbohydrate. The latter is 13 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Organic protein bar by SQUARE ORGANICS contains 9 g of saturated fat and 0 mg of cholesterol per serving. 48 g of Organic protein bar by SQUARE ORGANICS contains 1.2 mg vitamin C as well as 2.70 mg of iron, 39.84 mg of calcium, 170 mg of potassium. Organic protein bar by SQUARE ORGANICS belong to 'Snack, Energy & Granola Bars' food category. The UPC for this product is 858236003025.
Food properties
SourceUSDA Branded foods
CategorySnack, Energy & Granola Bars
BrandSQUARE ORGANICS
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Organic protein bar by SQUARE ORGANICS nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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