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Organic potato leek soup, potato leek by BOULDER ORGANIC FOODS

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Nutrition Facts

Portion Size	245 g

Amount Per Portion	140
Calories

% Daily Value *

Total Fat 8g	10 %

Saturated Fat 3.5g	18 %

Cholesterol 15mg	5 %

Sodium 769mg	33 %

Total Carbohydrate 18g	7 %

Dietary Fiber 2g	7 %

Sugar 3g

Protein 2g	4 %

Calcium 39mg	3 %

Iron 1mg	6 %

Potassium 321mg	7 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Organic potato leek soup, potato leek by BOULDER ORGANIC FOODS nutrition facts and analysis per 1 cup (245.0 g)

Minerals
Nutrient	Amount	DV
Calcium	39.20 mg	3 %
Iron	1.00 mg	6 %
Potassium	320.95 mg	7 %
Sodium	769.30 mg	33 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.01 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	18.01 g	7 %
Fiber	1.96 g	7 %
Sugars	2.99 g
Sugars, added	0.98 g
Net carbs	16.05 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	8.011 g	10 %
Saturated fatty acids	3.503 g	18 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	14.70 mg	5 %

Ingredients
Vegetable broth (filtered water, vegetable base (vegetable stock and vegetable concentrates [carrot, celery, onion, tomato], sea salt, blue agave syrup, nutritional yeast, potato starch, tamarind puree, champignon mushroom powder, garlic powder, guar gum, spice))	Potatoes
Onions	Celery
Leeks	Heavy cream
Butter	Extra virgin olive oil
Sea salt	Rice starch
Spices	Onion powder
Chives

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Organic potato leek soup, potato leek by BOULDER ORGANIC FOODS contains 140 calories per 245 g serving. This serving contains 8 g of fat, 2 g of protein and 18 g of carbohydrate. The latter is 3 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Organic potato leek soup, potato leek by BOULDER ORGANIC FOODS contains 3.5 g of saturated fat and 15 mg of cholesterol per serving. 245 g of Organic potato leek soup, potato leek by BOULDER ORGANIC FOODS contains 1.00 mg of iron, 39.20 mg of calcium, 321 mg of potassium. Organic potato leek soup, potato leek by BOULDER ORGANIC FOODS belong to 'Other Soups' food category. The UPC for this product is 898134002379.

Food properties
Source	USDA Branded foods
Category	Other Soups
Brand	BOULDER ORGANIC FOODS

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Organic potato leek soup, potato leek by BOULDER ORGANIC FOODS nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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