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Organic mushrooms pieces & stems by Rouse's Enterprises, Inc.

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Nutrition Facts

Portion Size	199 g

Amount Per Portion	26
Calories

% Daily Value *

Total Fat 0g	0 %

Sodium 720mg	31 %

Total Carbohydrate 4g	1 %

Dietary Fiber 1g	4 %

Sugar 2g

Protein 3g	6 %

Calcium 6mg	0 %

Iron 1mg	6 %

Potassium 360mg	8 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Organic mushrooms pieces & stems by Rouse's Enterprises, Inc. nutrition facts and analysis per 1 can with liquid (199.0 g)

Minerals
Nutrient	Amount	DV
Calcium	5.97 mg	0 %
Iron	0.99 mg	6 %
Potassium	360.19 mg	8 %
Sodium	720.38 mg	31 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	3.00 g	6 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	4.00 g	1 %
Fiber	0.99 g	4 %
Sugars	2.01 g
Net carbs	3.01 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	0.000 g	0 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Organic mushrooms	Water
And sea salt

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Organic mushrooms pieces & stems by Rouse's Enterprises, Inc. contains 26 calories per 199 g serving. This serving contains 0 g of fat, 3 g of protein and 4 g of carbohydrate. The latter is 2 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Organic mushrooms pieces & stems by Rouse's Enterprises, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 199 g of Organic mushrooms pieces & stems by Rouse's Enterprises, Inc. contains 0.99 mg of iron, 5.97 mg of calcium, 360 mg of potassium. Organic mushrooms pieces & stems by Rouse's Enterprises, Inc. belong to 'Canned Vegetables' food category. The UPC for this product is 015418011968.

Food properties
Source	USDA Branded foods
Category	Canned Vegetables
Brand	Rouse's Enterprises, Inc.

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Organic mushrooms pieces & stems by Rouse's Enterprises, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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