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Organic multigrain bagels, multigrain by The Hain Celestial Group, Inc.

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Nutrition Facts

Portion Size	85 g

Amount Per Portion	230
Calories

% Daily Value *

Total Fat 3.5g	4 %

Sodium 340mg	15 %

Total Carbohydrate 43g	16 %

Dietary Fiber 5g	18 %

Sugar 5g

Protein 9g	18 %

Calcium 40mg	3 %

Iron 1.8mg	10 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Organic multigrain bagels, multigrain by The Hain Celestial Group, Inc. nutrition facts and analysis per 3 onz (85.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	39.95 mg	3 %
Iron	1.80 mg	10 %
Sodium	340.00 mg	15 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	9.00 g	18 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	43.00 g	16 %
Fiber	5.02 g	18 %
Sugars	5.00 g
Net carbs	37.98 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	3.502 g	4 %
Saturated fatty acids	0.000 g	0 %
Monounsaturated fatty acids	1.496 g
Polyunsaturated fatty acids	1.998 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Organic wheat flour	Water
Organic white whole wheat flour	Organic grain and seed blend (corn grits, flaxseed, sesame seeds, millet, sunflower seeds, rolled oats, spelt)
Organic cane sugar	Organic wheat gluten
Organic molasses	Organic whole wheat flour
Yeast	Organic oat flour
Salt	Organic oat fiber
Organic raisin juice concentrate	Organic suflower oil
Malted organic barley flour	Organic guar gum
Cultured organic wheat starch	Organic vinegar
Inactive yeast	Citric acid
Organic cornmeal	Lactic acid
Natural enzymes	Ascorbic acid

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Organic multigrain bagels, multigrain by The Hain Celestial Group, Inc. contains 230 calories per 85 g serving. This serving contains 3.5 g of fat, 9 g of protein and 43 g of carbohydrate. The latter is 5 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Organic multigrain bagels, multigrain by The Hain Celestial Group, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 85 g of Organic multigrain bagels, multigrain by The Hain Celestial Group, Inc. contains 0.0 mg vitamin C as well as 1.80 mg of iron, 39.95 mg of calcium. Organic multigrain bagels, multigrain by The Hain Celestial Group, Inc. belong to 'Breads & Buns' food category. The UPC for this product is 031493082143.

Food properties
Source	USDA Branded foods
Category	Breads & Buns
Brand	The Hain Celestial Group, Inc.

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Organic multigrain bagels, multigrain by The Hain Celestial Group, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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