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Organic moroccan seasoned chicken stew by Beetnik Foods LLC

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Nutrition Facts

Portion Size	312 g

Amount Per Portion	281
Calories

% Daily Value *

Total Fat 9g	12 %

Saturated Fat 1.5g	8 %

Cholesterol 50mg	17 %

Sodium 159mg	7 %

Total Carbohydrate 26g	9 %

Dietary Fiber 4.1g	15 %

Sugar 6g

Protein 25g	50 %

Calcium 59mg	5 %

Iron 1.4mg	8 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Organic moroccan seasoned chicken stew by Beetnik Foods LLC nutrition facts and analysis per 1 tray (312.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	27.1 mg	30 %

Minerals
Nutrient	Amount	DV
Calcium	59.28 mg	5 %
Iron	1.44 mg	8 %
Sodium	159.12 mg	7 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	24.99 g	50 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	25.99 g	9 %
Fiber	4.06 g	14 %
Sugars	5.99 g
Net carbs	21.93 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	8.986 g	12 %
Saturated fatty acids	1.498 g	7 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	49.92 mg	17 %

Ingredients
Organic chicken	Organic onions
Organic sweet potatoes	Organic chicken stock (water, organic chicken, organic onions, organic carrots, organic celery)
Organic carrots	Organic red bell peppers
Organic lemon juice	Organic olive oil
Organic tapioca flour	Organic garlic
Organic cumin	Organic turmeric
Organic ginger	Sea salt

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Organic moroccan seasoned chicken stew by Beetnik Foods LLC contains 281 calories per 312 g serving. This serving contains 9 g of fat, 25 g of protein and 26 g of carbohydrate. The latter is 6 g sugar and 4.1 g of dietary fiber, the rest is complex carbohydrate. Organic moroccan seasoned chicken stew by Beetnik Foods LLC contains 1.5 g of saturated fat and 50 mg of cholesterol per serving. 312 g of Organic moroccan seasoned chicken stew by Beetnik Foods LLC contains 27.1 mg vitamin C as well as 1.44 mg of iron, 59.28 mg of calcium. Organic moroccan seasoned chicken stew by Beetnik Foods LLC belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 819269011838.

Food properties
Source	USDA Branded foods
Category	Frozen Dinners & Entrees
Brand	Beetnik Foods LLC

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Organic moroccan seasoned chicken stew by Beetnik Foods LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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