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Organic morning supergrain smoothie by Sprout Foods, Inc.

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Nutrition Facts

Portion Size	156 g

Amount Per Portion	111
Calories

% Daily Value *

Total Fat 2g	3 %

Sodium 16mg	1 %

Total Carbohydrate 20g	7 %

Dietary Fiber 3g	11 %

Sugar 12g

Protein 4g	8 %

Calcium 80mg	6 %

Iron 0.7mg	4 %

Potassium 179mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Organic morning supergrain smoothie by Sprout Foods, Inc. nutrition facts and analysis per 1 pouch (156.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	79.56 mg	6 %
Iron	0.72 mg	4 %
Manganese	0.000 mg	0 %
Phosphorus	79.56 mg	6 %
Potassium	179.40 mg	4 %
Sodium	15.60 mg	1 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	3.99 g	8 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	20.00 g	7 %
Fiber	2.96 g	11 %
Sugars	12.00 g
Net carbs	17.04 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	1.997 g	3 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Organic apples	Organic fat free milk (organic grade a fat free milk, vitamin a palmitate, vitamin d3)
Organic zucchini	Water
Organic quinoa	Organic almond meal
Organic rolled oats	Organic maple syrup
Organic buckwheat	Organic milk protein
Organic oat fiber	Organic cinnamon
Ascorbic acid (vitamin c)

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Organic morning supergrain smoothie by Sprout Foods, Inc. contains 111 calories per 156 g serving. This serving contains 2 g of fat, 4 g of protein and 20 g of carbohydrate. The latter is 12 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Organic morning supergrain smoothie by Sprout Foods, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 156 g of Organic morning supergrain smoothie by Sprout Foods, Inc. contains 0.0 mg vitamin C as well as 0.72 mg of iron, 79.56 mg of calcium, 179 mg of potassium. Organic morning supergrain smoothie by Sprout Foods, Inc. belong to 'Fruit & Vegetable Juice, Nectars & Fruit Drinks' food category. The UPC for this product is 818512017061.

Food properties
Source	USDA Branded foods
Category	Fruit & Vegetable Juice, Nectars & Fruit Drinks
Brand	Sprout Foods, Inc.

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Organic morning supergrain smoothie by Sprout Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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