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Organic mixed vegetable by Wild Oats Marketing, LLC

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Nutrition Facts

Portion Size	86 g

Amount Per Portion	60
Calories

% Daily Value *

Total Fat 1g	1 %

Sodium 20mg	1 %

Total Carbohydrate 10g	4 %

Dietary Fiber 3g	11 %

Sugar 4g

Protein 2g	4 %

Calcium 20mg	2 %

Iron 0.4mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Organic mixed vegetable by Wild Oats Marketing, LLC nutrition facts and analysis per 0.66 cup (86.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	3.6 mg	4 %

Minerals
Nutrient	Amount	DV
Calcium	19.78 mg	2 %
Iron	0.36 mg	2 %
Sodium	19.78 mg	1 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.00 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	10.00 g	4 %
Fiber	3.01 g	11 %
Sugars	4.00 g
Net carbs	6.99 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	0.998 g	1 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Organic carrots	Organic sweet cut corn
Organic peas	Organic green beans

Foods related to organic mixed vegetable by wild oats marketing, llc

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Organic mixed vegetable by Wild Oats Marketing, LLC contains 60 calories per 86 g serving. This serving contains 1 g of fat, 2 g of protein and 10 g of carbohydrate. The latter is 4 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Organic mixed vegetable by Wild Oats Marketing, LLC contains 0 g of saturated fat and 0 mg of cholesterol per serving. 86 g of Organic mixed vegetable by Wild Oats Marketing, LLC contains 3.6 mg vitamin C as well as 0.36 mg of iron, 19.78 mg of calcium. Organic mixed vegetable by Wild Oats Marketing, LLC belong to 'Frozen Vegetables' food category. The UPC for this product is 848737007158.

Food properties
Source	USDA Branded foods
Category	Frozen Vegetables
Brand	Wild Oats Marketing, LLC

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Organic mixed vegetable by Wild Oats Marketing, LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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