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Organic minute mug cinnamon swirl coffee cake mix by FOODSTIRS

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Nutrition Facts

Portion Size	72 g

Amount Per Portion	290
Calories

% Daily Value *

Total Fat 7g	9 %

Saturated Fat 1g	5 %

Cholesterol 40mg	13 %

Sodium 170mg	7 %

Total Carbohydrate 55g	20 %

Dietary Fiber 1g	4 %

Sugar 32g

Protein 4g	8 %

Calcium 20mg	2 %

Iron 0.4mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Organic minute mug cinnamon swirl coffee cake mix by FOODSTIRS nutrition facts and analysis per 1 pouch (72.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	20.16 mg	2 %
Iron	0.36 mg	2 %
Sodium	169.92 mg	7 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.00 g	8 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	55.00 g	20 %
Fiber	1.01 g	4 %
Sugars	32.00 g
Net carbs	53.99 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	6.998 g	9 %
Saturated fatty acids	1.001 g	5 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	40.32 mg	13 %

Ingredients
Organic identity preserved wheat flour	Organic brown sugar
Organic biodynamic cane sugar	Organic sunflower oil
Organic cinnamon bits (organic grape sugar, organic sunflower oil, organic corn flour, organic cinnamon)	Organic whole egg powder
Baking powder (sodium acid pyrophosphate, baking soda, non-gmo corn starch, monocalcium phosphate)	Organic cinnamon
Organic vanilla extract (organic sugar, organic vanilla extractives)	Sea salt

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Organic minute mug cinnamon swirl coffee cake mix by FOODSTIRS contains 290 calories per 72 g serving. This serving contains 7 g of fat, 4 g of protein and 55 g of carbohydrate. The latter is 32 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Organic minute mug cinnamon swirl coffee cake mix by FOODSTIRS contains 1 g of saturated fat and 40 mg of cholesterol per serving. 72 g of Organic minute mug cinnamon swirl coffee cake mix by FOODSTIRS contains 0.0 mg vitamin C as well as 0.36 mg of iron, 20.16 mg of calcium. Organic minute mug cinnamon swirl coffee cake mix by FOODSTIRS belong to 'Cake, Cookie & Cupcake Mixes' food category. The UPC for this product is 816524021076.

Food properties
Source	USDA Branded foods
Category	Cake, Cookie & Cupcake Mixes
Brand	FOODSTIRS

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Organic minute mug cinnamon swirl coffee cake mix by FOODSTIRS nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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