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Organic milk chocolate by Whole Foods Market, Inc.

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Nutrition Facts

Portion Size	32 g

Amount Per Portion	190
Calories

% Daily Value *

Total Fat 12g	15 %

Saturated Fat 8g	40 %

Cholesterol 5.1mg	2 %

Sodium 25mg	1 %

Total Carbohydrate 16g	6 %

Dietary Fiber 1g	4 %

Sugar 15g

Protein 2g	4 %

Calcium 70mg	5 %

Iron 1mg	6 %

Potassium 0mg	0 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Organic milk chocolate by Whole Foods Market, Inc. nutrition facts and analysis per 3 blocks | about (32.0 g)

Minerals
Nutrient	Amount	DV
Calcium	70.08 mg	5 %
Iron	1.00 mg	6 %
Potassium	0.00 mg	0 %
Sodium	24.96 mg	1 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.00 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	16.00 g	6 %
Fiber	0.99 g	4 %
Sugars	15.00 g
Sugars, added	12.99 g
Net carbs	15.01 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	12.000 g	15 %
Saturated fatty acids	8.000 g	40 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	5.12 mg	2 %

Ingredients
Organic cane sugar	Organic cocoa butter
Organic whole dry milk	Organic chocolate liquor
Organic ground vanilla beans

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Organic milk chocolate by Whole Foods Market, Inc. contains 190 calories per 32 g serving. This serving contains 12 g of fat, 2 g of protein and 16 g of carbohydrate. The latter is 15 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Organic milk chocolate by Whole Foods Market, Inc. contains 8 g of saturated fat and 5.1 mg of cholesterol per serving. 32 g of Organic milk chocolate by Whole Foods Market, Inc. contains 1.00 mg of iron, 70.08 mg of calcium. Organic milk chocolate by Whole Foods Market, Inc. belong to 'Chocolate' food category. The UPC for this product is 099482471569.

Food properties
Source	USDA Branded foods
Category	Chocolate
Brand	Whole Foods Market, Inc.

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Organic milk chocolate by Whole Foods Market, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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