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Organic mega-grain bread, mega-grain by United States Bakery

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Nutrition Facts

Portion Size	45 g

Amount Per Portion	110
Calories

% Daily Value *

Total Fat 2g	3 %

Sodium 135mg	6 %

Total Carbohydrate 21g	8 %

Dietary Fiber 4g	14 %

Sugar 4g

Protein 5g	10 %

Calcium 18mg	1 %

Iron 1mg	6 %

Potassium 106mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Organic mega-grain bread, mega-grain by United States Bakery nutrition facts and analysis per 1 slice (45.0 g)

Minerals
Nutrient	Amount	DV
Calcium	18.00 mg	1 %
Iron	1.00 mg	6 %
Potassium	106.20 mg	2 %
Sodium	135.00 mg	6 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	5.00 g	10 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	21.00 g	8 %
Fiber	4.00 g	14 %
Sugars	4.00 g
Sugars, added	4.00 g
Net carbs	17 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	1.998 g	3 %
Monounsaturated fatty acids	0.000 g
Polyunsaturated fatty acids	0.500 g
Fatty acids, total trans	0.000 g

Ingredients
Organic grain and seed blend (organic cracked wheat, organic sunflower seeds, organic pumpkin seeds, organic brown flax seeds, organic sesame seeds, organic black sesame seeds, organic steel cut oats, organic rolled oats, organic tri-colored quinoa, organic millet, organic poppy seeds, organic brown rice, organic golden flax, organic spelt flakes, organic barley flakes, organic triticale flakes, organic soft white wheat flakes, organic rye flakes, organic amaranth, organic sorghum, organic buckwheat groats, organic khorasan wheat flakes, organic chia seeds, organic corn meal, organic red wheat bran)	Filtered water
Organic whole wheat flour	Organic cane sugar
Organic vital wheat gluten	Organic oat fiber
Contains 2% or less of each of the following: yeast	Sea salt
Organic soy oil	Organic molasses
Organic distilled vinegar	Cultured wheat flour
Dough conditioner (ascorbic acid)	Enzymes

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Organic mega-grain bread, mega-grain by United States Bakery contains 110 calories per 45 g serving. This serving contains 2 g of fat, 5 g of protein and 21 g of carbohydrate. The latter is 4 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Organic mega-grain bread, mega-grain by United States Bakery contains g of saturated fat and mg of cholesterol per serving. 45 g of Organic mega-grain bread, mega-grain by United States Bakery contains 1.00 mg of iron, 18.00 mg of calcium, 106 mg of potassium. Organic mega-grain bread, mega-grain by United States Bakery belong to 'Breads & Buns' food category. The UPC for this product is 072220900408.

Food properties
Source	USDA Branded foods
Category	Breads & Buns
Brand	United States Bakery

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Organic mega-grain bread, mega-grain by United States Bakery nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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