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Organic lowfat milk by Whole Foods Market, Inc.

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Nutrition Facts
Portion Size240 g
Amount Per Portion120
Calories
% Daily Value *
Total Fat 2.5g 3 %
   Saturated Fat 1.5g 8 %
Cholesterol 14mg 5 %
Sodium 161mg 7 %
Total Carbohydrate 14g 5 %
   Dietary Fiber 0g 0 %
   Sugar 14g
Protein 11g 22 %
Calcium 401mg 31 %
Iron 0mg 0 %
Potassium 470mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Organic lowfat milk by Whole Foods Market, Inc. nutrition facts and analysis per 1 cup (240.0 ml) aprx (240.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]1.2 mg1 %

Minerals
NutrientAmount DV
Calcium 400.80 mg31 %
Iron 0.00 mg0 %
Potassium 470.40 mg10 %
Sodium 160.80 mg7 %

Proteins and Amino acids
NutrientAmount DV
Protein 10.99 g22 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 13.99 g5 %
  Fiber 0.00 g0 %
  Sugars 13.99 g
  Net carbs 13.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 2.496 g3 %
  Saturated fatty acids 1.488 g7 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 14.40 mg5 %

Ingredients
Organic nonfat milkOrganic milk
Vitamina palmitateVitamin d3

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Organic lowfat milk by Whole Foods Market, Inc. contains 120 calories per 240 g serving. This serving contains 2.5 g of fat, 11 g of protein and 14 g of carbohydrate. The latter is 14 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Organic lowfat milk by Whole Foods Market, Inc. contains 1.5 g of saturated fat and 14 mg of cholesterol per serving. 240 g of Organic lowfat milk by Whole Foods Market, Inc. contains 1.2 mg vitamin C as well as 0.00 mg of iron, 400.80 mg of calcium, 470 mg of potassium. Organic lowfat milk by Whole Foods Market, Inc. belong to 'Milk' food category. The UPC for this product is 099482415532.
Food properties
SourceUSDA Branded foods
CategoryMilk
BrandWhole Foods Market, Inc.
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Organic lowfat milk by Whole Foods Market, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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